this was posted on page 6 of this very forum-
it’s about adding some nutrients to your diet- look for ones that are
free of dairy and soy:
Walgreens brand prenatal vitamins “Finest Prenatal Complete”
Solgar Calcium Magnesium with Vitamin D. “Free of yeast, wheat,
soy, and dairy products and are formulated without the use of
preservatives, artificial flavors or colors.”
Country Life Milk-free Power-Dophilus. “No: Yeast, wheat, soy,
gluten, milk, salt, sugar, starch, preservatives or artificial color.”
http://www.country-life.com. Also found at Vitamin World stores.
this is from erintx:
Here’s some info re: multivitamins & calcium:
The multivitamin is took is this: http://wholesalesupplementstore.com/daily-total-oneaday.html
They are vegetarian capsules & free of the ‘biggies’ (milk, soy, gluten, etc). I haven’t had any issues w/ them.
The calcium I take is just the generic “calciumcitrate+” from my
grocery store (or Target). The only thing about these is that one of
the inactive ingredients is starch. SO, I didn’t start these until
recently when Evan started tolerating more foods (although I’m sure
many babies could tolerate them fine).
Here’s a suggestion for TED safe calcium supplement that a good friend suggested to me (& I think Dianne also took this):
http://www.country-life.com/moreinfo.cfm?Category=25&Product_ID=393&CFID=1794275&CFTOKEN=43446469