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Kefir

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January 24, 2009 at 12:00 am #60529

Anonymous
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Has anyone heard of or used Kefir for dairy/egg/soy intolerances? We are fighting all three and my aunt, who reads up on organics, suggested Kefir to help with the gut but after reading the label, I see Kefir has milk products. My midwife said that it is fermented and the milk may not affect him. Does anyone know anything about it?

thanks

January 24, 2009 at 5:59 pm #60537

Anonymous
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yes.. thats true.. it can help digesting because it is live cultures and is fermented. if it is a true allergy i wouldnt do it.. but it could help with digestion. something better would be a probiotic that you could but.. without risking the dairy part.
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